Buy Used and New Dr. Karl Knopf Books

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

by Dr. Karl Knopf

ISBN 13: 9781612436432

Format: Paperback (144 pages)
Publisher: Ulysses Press
Published: 02 Feb 2017

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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

by Dr. Karl Knopf

ISBN 13: 9781569757383

Format: Illustrated (160 pages)
Publisher: Ulysses Press
Published: 07 Dec 2020

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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

by Dr. Karl Knopf

ISBN 13: 9781612431017

Format: Illustrated (128 pages)
Publisher: Ulysses Press
Published: 06 Sep 2012

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Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

by Dr. Karl Knopf

ISBN 13: 9781612432991

Format: Illustrated (104 pages)
Publisher: Ulysses Press
Published: 26 Jun 2014

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Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab: Self-Treatment ... Release, Injury Prevention and Physical Rehab

by Dr. Karl Knopf

ISBN 13: 9781612433547

Format: Illustrated (96 pages)
Publisher: Ulysses Press
Published: 27 Nov 2014

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Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

by Knopf, Dr. Karl Dr. Karl Knopf,

ISBN 13: 9781612434490

Format: paperback
Publisher: Ulysses Press

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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

by Dr. Karl Knopf

ISBN 13: 9781612434902

Format: Paperback (128 pages)
Publisher: Ulysses Press
Published: 29 Oct 2015

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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

by Dr. Karl Knopf

ISBN 13: 9781612436715

Format: Illustrated (144 pages)
Publisher: Ulysses Press
Published: 18 May 2017

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Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

by Dr. Karl Knopf

ISBN 13: 9781646045075

Format: Paperback (104 pages)
Publisher: Ulysses Press
Published: 04 May 2023

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